27 August 2014

Chocolate Banana Nut Shake

 Smoothies and shakes are excellent snacks or meals that you can eat all year round. They work so well because you can add just about anything to them- and freeze a lot of your fruits and vegetables beforehand. I'm super excited to introduce Lindsay, from Lindsay Living Vegan, to you today. 

I actually met Lindsay, via google hangout, when we both signed up for Erin, over at Living in Yellow's, new blogger happy hour. After handing out advice to one another for an hour +,  I knew she was a blogger I wanted to stay in touch with for a while. She writes fantastic posts about the most delicious looking food (all vegan!)- including spectacular smoothies (I've tried a few, they are dynamite!) 

Thankfully I have her stopping by today to help keep you all company while I play work overseas. 
Check out this mouthwatering shake... definitely will be trying this when I'm back stateside!!




I may be vegan but that doesn't mean that I don't eat my sweets! I am a huge chocolate lover and I need to have something chocolatey everyday or else I am miss crabby pants! So instead of going crazy, I like to take yummy recipes and veganism them. Guaranteed you won't even tell that the recipes I make are vegan!
 
Last night after eating 2 (yes 2!) bean and rice burritos I was not fully satisfied. Side note - my boyfriend, Jordan, thinks I'm absolutely crazy and that I eat like a teenage boy. I usually just roll my eyes at him or get in crazy mode and try explain to him that the foods I eat are at least healthy. I also just want to point out that I was a vegetarian since I was 4 so I don't even know what meat tastes like and just became vegan last spring. I am the only one in my family and out of my friends who is vegan so I am not one of those vegans who goes around hating and criticizing all the non-vegans out there! I just annoy Jordan :)
Now back to last night... Before I broke out my laptop to see what time Sprinkles closes so that I can run out to get a vegan cupcake, I checked the kitchen thoroughly. I found just enough ingredients to make this chocolatey deliciousness and I am pretty sure you probably have these ingredients as well. If not, they are easy to find!

To make this Chocolate Banana Nut Shake you will need...
  • 1 cup of chocolate almond milk
  • 1 tablespoon almond butter
  • 1 fresh banana
  • 1 frozen banana
  • Handful of ice
  • Optional - shredded coconut
I only had 1 frozen banana in my freezer and that is why this recipe calls for 1 frozen and 1 fresh. Frozen bananas blend very creamy and that is how you get that shake/malt texture. I bet if you used 2 frozen bananas then this would taste even better!
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Blend all ingredients until smooth
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Pour into a glass or mason jar for cuteness and sprinkle on top some coconut flakes!

How easy is that? I almost made another batch of it because Jordan drank half of mine! This is a boyfriend non-vegan approved treat that is full of healthy nutritional ingredients! I hope you enjoy it and please let me know what your favorite treats and desserts are. I would love to veganize it!! :)

Be sure to check Lindsay out via facebook, twitter, and instagram
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2 comments:

  1. this looks delicious. I love trying new smoothies. Have you tried a green one with spinach and/or kale? YUM!

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  2. Yum!!! This looks delicious!!! I like that there aren't too many ingredients and they're things we would totally have!

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